Dr. Joe Prendergast on Vitamin D (65 time(s) downloaded)
Dr Joe Prendergast, M.D. of the Endocrine Metabolic Medical Center speaks on the benefits of Vitamin D. (download)
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Fortify Your Knowledge About Vitamins (11 time(s) downloaded)
Why Buy Vitamins? Develop a Vitamin Strategy. Vitamin Facts. Special Nutrient Needs. How Vitamins are Regulated. Fat-soluble Vitamins. Water-soluble Vitamins. (download)
How much vitamin C do you need? (54 time(s) downloaded)
How much is enough may be a
difficult question to answer. Taking too much vitamin C
can cause side effects such as nausea
and diarrhea. (download)
Facts about Vitamin E (49 time(s) downloaded)
Why do we need vitamin E? What happens if we don t get enough
vitamin E? How much vitamin E do we need? How can we get enough vitamin E? (download)
Vitamin Information Book (16 time(s) downloaded)
very well documentation about vitamin (download)
Vitamin C Physiological Functions (35 time(s) downloaded)
Vitamin C (ascorbic acid) is a water-soluble antioxidant that is responsible for
maintaining iron in its reduced state thus preserving activity of the hundreds of enzymes
that contain iron at the catalytic site. (download)
Vitamin D (20 time(s) downloaded)
a brief look at the nutrient's role in the body, determine if there may be an unrecognized deficiency, and look at the best means of achieving optimal levels of vitamin D (download)
Vitamin A and Bone Health (22 time(s) downloaded)
This fact sheet explains where we get vitamin A,
how much of this important vitamin we need, how it can
build up in the body to excessive levels, and how you can
assess your own vitamin A intake. (download)
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