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Let's Talk About Feeling Tired After Stroke

Source: www.strokeassociation.org
Topic: Stroke
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Sort Desciption: a stroke, but they usually find ways to make. the most of the energy they have. ... effects of your stroke, many things, like. dressing, talking or walking, ...

Content Inside:
Lets Talk About Feeling Tired After Stroke Tell your doctor how you feel and make sure you have had an up-to-date physical. Besides evaluating any medical reasons for your tiredness, your doctor also may check to see if your fatigue could be a side effect of your medication. Celebrate your successes. Give yourself credit when you accomplish something. Look at your progress, not at whats left to be done. Try naps, or schedule rest periods throughout the day. Rest as long as you need to feel refreshed. How can I increase my energy? After a stroke, almost everyone complains of feeling tired at some point. While fatigue is common at first, youll probably start feeling less tired after a few months. For some people, tiredness may continue for years after a stroke, but they usually find ways to make the most of the energy they have. Its important to pinpoint whats causing you to be tired. When you know whats causing your tiredness, you can take action to manage it. You should consult with your healthcare provider to rule out any medical conditions that might cause tiredness or make it worse. You may feel tired after a stroke for four major reasons: You have less energy than before. This can be because of sleeping poorly, not getting enough exercise, poor nutrition or the side effects of medicine. You have as much energy as before, but youre using it differently. Because of the effects of your stroke, many things, like dressing, talking or walking, take a lot more effort. Changes ...

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