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Food Allergies, or Just Food Fussiness?

Source: www.fns.usda.gov
Topic: Foods
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Sort Desciption: your child really has a food allergy. If so, being. under a doctor's care is essential! ... Common Food Allergies. For children: peanuts, milk, eggs, tree nuts ...

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Food Allergies, or Just Food Fussiness? Food allergies are A reaction to food that isnt normal. The bodys immune system gets confused. Within minutes (or in up to 2 hours) it triggers symptoms that may seem like an illness: Sneezing, runny nose, coughing, difficult breathing, wheezing (asthma) Itchy skin or eyes, rash, swelling Nausea, diarrhea, gas, pain, cramps Most allergic reactions are just uncomfortable. But a small percentage of people have severe reactions that can threaten their lives. Symptoms that seem like allergies may be other serious health problems, too. Find out! Provided by NIBBLES FOR HEALTH 27 Nutrition Newsletters for Parents of Young Children, USDA, Food and Nutrition Service Food Allergies, or Just Food Fussiness? Jennys enjoyed her morning snack. But 30 minutes later, shes cranky. Her eyes look swollen, and shes crying. Does Jenny have a food allergy, or is she just being funny? If you suspect a food allergy: Have your child checked by your health care provider. Thats the only way to know if your child really has a food allergy. If so, being under a doctors care is essential! Skip any urge to diagnose an allergy yourself. If you take away a food, such as milk, your child might miss nutrients needed to grow and stay healthy. Common Food Allergies For children: peanuts, milk, eggs, tree nuts (such as pecans, almonds, cashews, walnuts), soy, and wheat For adults: peanuts, tree nuts, fish, and shellfish (especially shrimp) NIBBLES FOR HEALTH 27 Nutrition Newsletters for Parents of Young Children, USDA, Food and Nutrition Service Food Allergies, or Just Food Fussiness? About one out of 20 children is allergic to at least one food. Theres good news! Except for peanuts and tree nuts, most children outgrow food allergies. Until then, heres what you can do: Get Help. You cant be an instant expert. Your health care provider can help. Avoid offering problem foods! Be aware: foods that cause allergies can be ingredients in mixed foods. Find out about ...

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